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Calories burned sex

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Raise your hand if you've ever wondered after a hot and sweaty session between the sheets how many calories you burned. Well, it turns out, not only is this intimate time with your partner fun and pleasurable, but it's also good for your psychological , emotional, and physical wellbeing, according to Healthline. In addition to getting your heart rate up, you can also burn some serious calories by undressing, kissing, and everything in between during sex. Want the specifics?
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How Many Calories Does Sex Burn?

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This Is How Many Calories You Could Burn During Sex | The Healthy

By Chloe Morgan For Mailonline. However , it's a different story for the spooning position, which sees partners shed a combined total of just 56 calories. Pictured, stock image. Look good, feel good!
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This Is Exactly How Many Calories You Could Burn by Having Sex

She claims reverse cowgirl is the best calorie-burner. But how great of a workout is sex , really? Is that even true? To fact-check, we asked the personal trainer Charlene Ciardiello, CEO of the holistic fitness program Shut Up and Move , to calculate exactly how many calories are burned during 30 minutes in the five most common sex positions selected from a survey.
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Of all the ways a person could sweat, a roll in the hay is one of the most fun. But does sex actually burn a good number of calories? One study found that sex burned more than calories, at least for men. A team from the University of Montreal compared the calorie expenditure of running to that of sex and found that—no surprise—running far outpaced the latter.
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All сomments(3)
  1. Gashura
    Gashura1 year ago

    awww so cute!!

  2. Fesida
    Fesida1 year ago

    wtf is up with the background noise?

  3. Mikarg
    Mikarg1 year ago

    so no one is gonna talk about how she licks his armpit at 2:30?

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